In Person Classes
Dance Yourself Happy with Zarina Grace
My experience as a dance fitness instructor and as a life & wellness coach means that I have a unique approach to bringing joy & positivity to my clients. I believe through dance and moving the body, we can release tension and areas of stress. The mind and body are so intrinsically linked, which means that by freeing up our bodies, we can also free up our minds so that we can feel happier and freer than ever before.
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Class Venue & Times
Monday 6:30pm
Nevendon Centre
Nevendon Road
Wickford
Essex
SS12 0QG
Wednesday 6:30pm
Saturday 9:30am
Runwell Sports and Social Club
St Lukes Park
Runwell
Essex
SS11 7QA
Book A Free Class
I would love to invite you to book a free class with me because I want to offer you the experience at no cost to yourself. To book your free experience, click here: https://bookwhen.com/danceyourselfhappywithzarina
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Before You Attend
Before you attend your free trial, you must firstly book your class using the link above. Secondly, you must complete your new starter forms by clicking here: New Starter Forms
Who are the classes suitable for?
Anyone who can move their body! My ladies are all sizes, shape, ages and abilities. You can take the classes at your own pace and intensity. Your fitness and cardio stamina will build up after just a few classes. If you have any injuries or illnesses, then I advise you consult your doctor before taking part, A fun way to take the class is by inviting friends to come with you so you can dance and get fit together!
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