

Fantastic online dance-fitness classes brought straight to your living room!

Dance Yourself Happy @ HOME
How online dance fitness classes can help you
Get Fit & Feel Toned
-
Dance fitness is a fantastic way to improve cardio fitness, and raises your heart-rate from between 120 to 150 bpm
-
Each class has the potential for you to burn between 300-500 calories
-
2-3 classes per week will help you to lose a dress size or two in conjunction with a healthy diet
-
Your body will begin to feel more toned and less flabby
Be In Control
-
Choose your preferred workout schedule on days and at times that fit around your life
-
Workout as many times or as little as you decide each week
-
Focus on doing Clubbercise or Zumba or a mixture of both
-
Repeat classes or do a new class each week
-
Choose where you work-out, whether thats from home or from your hotel room
Who can benefit
-
Parents who are home with the children and can't get out to class
-
Shift workers who find it tricky to stick to a class
-
People who feel too shy or embarrassed to join a class
-
Friends and family who want to do a fun workout from home
-
People looking for a more affordable way to work-out
-
Anyone who loves to dance and keep fit!
What my clients are saying...

Mariza
Best Zumba Classes I know. Zarina is full of energy and pushes you to the limits. Great classes, love it!

Gemma
Clubbercise is so much fun, felt so pumped and young. Didn't feel like a workout at the time but after I knew it did me good! Feel pumped!!

Amanda
I'm doing 2-3 per week! Plus if I'm out or have people round, I seem to resort to Zumba moves when any music comes on!
